B2D veil/poi/voi 1/12/16

//B2D veil/poi/voi 1/12/16

B2D veil/poi/voi 1/12/16

veil review

how to hold
fill with air

around the head
up & over (front to back and back to front)
walk around spot turns- slow

up & under- chest catch
the “x” off the right, off the left
alternating fig 8- “Be’s butterfly”

alternating arms up & down
alternating arms up & down with turn

swoop “headache turn”

swooping fig 8’s
swooping fig 8 & circle switch

 

2016-01-13T20:23:32+00:00January 13th, 2016|